Sunday, October 8, 2023

Obsidian: Daily Weekday Template

 Pomodoro total: 

Mood: 

Stress burnout level: 


### Morning: 

- [ ] 30 minutes morning routine

- [ ] 20 minutes makeup and medication

- [ ] 10-minute meditation, journaling etc.

- [ ] 10-minute orient for the day

- [ ] Study Hour

- [ ] What can I do to improve today?


### To-do's: (mark with x)


| Flowering Pomodoros |

1 |  

2 |  

3 |  

4 |  

5 |  

6 |  


| Creative Pomodoros |

1 |  

2 |  

3 |  

4 |  


### End of Day:

- [ ] Journal 10 minutes

- [ ] Fill in pomodoro numbers

### If Monday or Friday: 

- [ ] Clerical (Monday)

- [ ] Backup (Friday)

### Study hour options

- [ ] Book 1

- [ ] Book 2

- [ ] Book 3

- [ ] Audio/Video option

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Emotional Alignment Guide